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	<title>lindsay</title>
	<link>http://lindsay.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Tue, 21 Oct 2008 18:09:17 +0000</lastBuildDate>
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	<item>
		<title>Doing well, though not logging foods</title>
		<description>I set out to only eat meat on the weekends and I've been doing that for nearly a month now. I've only slipped up once or twice so I'm doing well in that regard.

I have been too lazy recently to log all of my foods in here, it can be ...</description>
		<link>http://lindsay.buddyslim.com/2008/10/21/doing-well-though-not-logging-foods/</link>
			</item>
	<item>
		<title>Good day</title>
		<description>I made it to the gym and kept it under 1500 calories.

I had a good day.

LFood LogExercise Log </description>
		<link>http://lindsay.buddyslim.com/2008/09/24/good-day/</link>
			</item>
	<item>
		<title>Part time Vegetarian?</title>
		<description>I've come to conclude that when I've been a vegetarian in the past I've always lost weight easily, and I'd like to do that again.
However, I am from a family of carnivores and do enjoy eating meat myself. Being that my right wing, carnivorous family feels that somehow I'm threatening ...</description>
		<link>http://lindsay.buddyslim.com/2008/09/22/part-time-vegetarian/</link>
			</item>
	<item>
		<title>My problems.</title>
		<description>I've identified my weaknesses.

I do really well at keeping the calorie count low for breakfast and lunch and snacks, but since I'm at home for at least the next little bit, I eat dinner with the family.
This means that at dinner I eat my Mom's cooking, which is great, but ...</description>
		<link>http://lindsay.buddyslim.com/2008/09/09/my-problems/</link>
			</item>
	<item>
		<title>Routine</title>
		<description>Today I started my new job.

It's nothing to crow about, and hopefully I'll have a real job soon, but it does get me back into a routine. And it's easier to watch what I eat when my life is structured like this.
Getting to work at 9AM and leaving by 4.30 ...</description>
		<link>http://lindsay.buddyslim.com/2008/08/07/routine/</link>
			</item>
	<item>
		<title>The Wagon</title>
		<description>Sometimes... we all fall off the wagon.

Sometimes we fall off the wagon for 6 months, you know how it is.

I'm back, I'll try to be good.

L </description>
		<link>http://lindsay.buddyslim.com/2008/06/20/the-wagon/</link>
			</item>
	<item>
		<title>Justified overconsumption.</title>
		<description>I have been really good for the past few weeks about maintaining my caloric intake.  I've had only a few slip ups, more often than not unintentional.  But today was not one of those days.

Today I ate far more calories than I needed to.  But I did so mostly intentionally.
Tomorrow ...</description>
		<link>http://lindsay.buddyslim.com/2007/10/30/justified-overconsumption/</link>
			</item>
	<item>
		<title>Chocolate</title>
		<description>I love Chicago.  I call it home and hope that no matter where I end up traveling I will eventually make it back to the Second City.
But it smells like chocolate.

I'm not making that up.  If you live here, you know what I'm talking about and if you ...</description>
		<link>http://lindsay.buddyslim.com/2007/10/28/chocolate/</link>
			</item>
	<item>
		<title>Delicious</title>
		<description>I am fairly sure that I have never taken the time to inform you fine people about the most delicious food in the world.

Oranges.

I effing love oranges like nothing else.   I honestly believe that if I had to, I could eat oranges every day for the rest of my life.  ...</description>
		<link>http://lindsay.buddyslim.com/2007/10/26/delicious/</link>
			</item>
	<item>
		<title>Russian Food</title>
		<description>So my International Reporting instructor decided that the best place to have class today would be at a Russian restaurant (mostly because she wanted to.)  Nobody disagreed.

Now we ate an assortment of foods I had never seen before.  Mostly chicken (i think) hummus and breads.  This was the best meal ...</description>
		<link>http://lindsay.buddyslim.com/2007/10/23/russian-food/</link>
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