Yesterday

Posted October 15, 2007
File under: Weight Loss

I did extremely well.  Lots of protein, little fat, a reasonable amount of carbs.  (I’m carb happy and couldn’t survive without them.)
I didn’t get as much exercise yesterday but my overall caloric intake was low so I’m not too worried about it.
Today I need to go grocery shopping.  Fruit is high on the list.  Apples,  oranges and grapes.  If they are on sale I’ll get some crasins.  (loves me some crasins.)
LM

2 Comments so far

  1. WonderWoman @ October 15th, 2007

    I think fruit is a plus on a “diet”. Especially the citrus kind because I read they help get rid of fats in the digestive process. Have a good week!

  2. lindsay @ October 15th, 2007

    I just love fruit. When my mother was pregnant with me she told me that all she wanted to eat were oranges. To this day no food makes me happier than oranges.

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