Justified overconsumption.
I have been really good for the past few weeks about maintaining my caloric intake. I’ve had only a few slip ups, more often than not unintentional. But today was not one of those days.
Today I ate far more calories than I needed to. But I did so mostly intentionally.
Tomorrow I’m donating blood. This will be my 8th donation pushing me up to a total lifetime donation of ONE GALLON. (I’m very excited.)
So for dinner I knew that I needed to get some red meat inside of me to up the iron count in my blood level so I don’t get turned away tomorrow. (That would make me extremely sad.) So, having had a long day and not wanting to cook anything, I ate a large, greasy cheeseburger. And I don’t regret it. That one delicious, albeit disgusting meal, contained 30% of my daily iron regiment. I’ll probably eat some other form of red meat tomorrow for lunch.
Lately I have been avoiding most meat. I’ve been good about eating some chicken and a lot of vegetarian food. (Morningstar products and the like.) And I’ve been really good about taking a daily multivitamin containing iron. But these things aren’t really a substitute nor are they nearly as satisfying as a big piece of beef.
I thought that this is sort of a milestone for me and I deserve something very bad for me.
In moderation, of course.
I’m very excited to be donating tomorrow. After tomorrow, in my lifetime, I will have saved between 24 and 32 people with my O- blood.
LMW
Comments(2)